NUTRITIONAL BYTES
Article: Butternut Squash
Recipe: Butternut Squash Soup
WORKOUT OF THE WEEK
Article: Fat Cells Feel the Cold, Burn Calories for Heat
Workout: Go for a 30 minute walk outside!
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NUTRITIONAL BYTES
Article: Butternut Squash
Recipe: Butternut Squash Soup
WORKOUT OF THE WEEK
Article: Fat Cells Feel the Cold, Burn Calories for Heat
Workout: Go for a 30 minute walk outside!